Summer is on our doorstep and the long hazy days of summer bring the need for cool relaxing drinks.

Why not make this one of the healthiest summers you have ever had?

Iced green tea is great in the summer — it’s cool, it’s got that crisp healthy taste that only a quality green tea can bring , and it’s full of healthy antioxidants.

You can keep this in a pitcher in the refrigerator and drink it whenever you need something to help you cool down. Hellens green tea from Sri Lanka which used to make iced green tea, have a mellow, slightly sweet taste and full body.

Drinking Hellens Ceylon Green tea is a one of a kind experience. Sri Lanka is not known for green teas, making this pick a rare creation. Ceylon teas are typically fully oxidized black tea. They feature long wiry leaves, full body and a much stronger flavor than a delicate green tea. Hellens Iced green teas, however, maintains the smooth body but features a cleaner, crisp and slightly sweet taste.

Less vegetal or grassy than most green teas, these teas produce a balanced cup with the best characteristics of both green and black teas. A rare green tea from Sri Lanka with a mellow, slightly sweet taste and full body.

Why drink Green teas/Iced Green Tea ?

Apart from being a refreshing, soothing beverage – served hot or cold – it’s an easy metabolism-booster, packed with antioxidants that help burn fat. Research shows that green tea can lower blood sugar levels and reduce the absorption of fat from the intestine. So, if you’re looking to shed a few pounds, you may want to consider adding a cup or two of green tea to your daily diet.

Most teas contain vitamins and antioxidants, but green tea goes one iced step beyond. Not only does it aid with weight loss, it’s also helps fight various cancers and heart disease. The antioxidant in green tea, epigallocatechin gallate (EGCG), helps to speed up the recovery of heart cells and minimizes cell death after a heart attack. How to make healthy green tea. There are many different flavours of green tea you can enjoy. So long as those green tea leaves are present, you’re going to get all those great health benefits that come with it.

For refreshing iced green tea, just let the fresh tea cool at room temperature for 30 minutes and then refrigerate for about two hours.

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